Mental Health Counseling&Therapy in Kentucky
With Options for Individual & Couples In- person or Online
Your Path to Healing Starts Here
New Step Therapy is a small, client-centered mental health practice offering professional psychotherapy in Lexington, KY. Our licensed therapists provide compassionate, evidence-based mental health therapy to help individuals take the next step toward healing, personal growth, and a more fulfilling life.
We offer both in-person therapy in Lexington and online counseling throughout Kentucky, making high-quality mental health care accessible wherever you are. Each client receives a personalized treatment plan tailored to their unique goals, challenges, and strengths.
Our flexible scheduling includes appointments Monday through Saturday, with early morning (8am) and evening (7pm) availability to fit your busy life. New Step Therapy accepts self-pay clients and is in-network with several commercial and Kentucky Medicaid insurance plans, helping reduce barriers to care.
If you’re searching for trusted, accessible, and personalized therapy services in Lexington, KY or online across Kentucky, New Step Therapy is here to support your journey toward lasting healing and hope.
Use the links below to contact us to learn more or to schedule online with one of our providers. Not ready to schedule a full session? Book a free consultation with one our providers at New Step Therapy today!
Our Services
At New Step Therapy, we have therapists providing individual therapy to pre-teens and teenagers (10-18). Find a therapist for you or your teen today in Lexington, KY or online throughout Kentucky.
New Step Therapy has providers providing individual therapy, in a one-to-one setting, to college students, young adults and adults. Find a therapist that best fits your individual need in Lexington, KY or online in Kentucky.
New Step Therapy provides therapy options for couple’s counseling. Learn more about our therapy options for couples counseling in Lexington and online throughout Kentucky.
What We Treat
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Anxiety
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Attention Deficit/Hyperactivity Disorder (ADD/ADHD)
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Bipolar Disorder/Mood Disorders
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Body Image/Body Dysmorphic Disorder
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Borderline Personality Disorder
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Depression
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Eating Disorder
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Life Stressors & Transitions
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Obsessive Compulsive Disorder (OCD)
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Schizophrenia/ Psychosis related disorders
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Relationship Counseling
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Stress Management
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Trauma
Our Approach to Treatment
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Exposure Response Prevention Therapy (ERP)
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Dialectical Behavioral Therapy (DBT)
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![A woman sitting on a couch, appearing distressed, engaged in a conversation with a man who is out of focus in the foreground, in a cozy living room with books and plants.]()
Cognitive Behavioral Therapy (CBT)
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Acceptance Commitment Therapy
Not located in or near Lexington but located in Kentucky? All of our clinicians are able to provide therapy sessions to Kentucky residents via online video therapy. All you need is to have internet access, video access (phone or computer) and located in Kentucky at time of session. Reach out to learn more about Telehealth options.
